Benefits Of Eating Chocolate During Period at Chocolate

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Benefits Of Eating Chocolate During Period, In the long run, eating chocolate can make you smarter in summary of all the points explained above, thus consuming chocolate can enhance your mood and capability to focus and assimilate what you are studying, as it contains a lot of components that help the brain function the way it should in the study room. After getting used to this positive reaction to chocolate, your body starts to crave it. Yet another study showed that eating dark chocolate more than five times per week lowered the risk of heart disease by 57% (.

7 health benefits of dark chocolate Muscle and Fitness Hers
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Endorphins fight pain by reducing our perception of pain so your menstrual cramps feel more manageable. Chocolates can be eaten during periods to boost mood. These hormones are triggered by an increase of insulin.

7 health benefits of dark chocolate Muscle and Fitness Hers

Chocolate is high in chemicals like serotonin, endorphins, magnesium, and antioxidants which can elevate your mood, ease menstrual symptoms and even put you in a. “our hormonal changes during the days. 4) chocolate causes extrasystoles.certain elements in chocolate that alter brain chemistry have both benefits and side effects. Eating chocolate less frequently had no effect.