Chocolate Cravings Pms at Chocolate

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Chocolate Cravings Pms, But not everyone's appetite works this way: Altogether, when you experience cravings during pms, it may be due to increases in hormones that contribute to cravings and decreases in your body’s ability to moderate or regulate those feelings. Chocolate contains nutrients and antioxidants such as anandamide, which can have a calming effect.

Does PMS Really Cause Chocolate Cravings? Find Out
Does PMS Really Cause Chocolate Cravings? Find Out from www.30secondmom.com

Here are some simple tips to follow to help you stop most chocolate cravings almost instantly. So next time you have chocolate cravings before your period, don’t blame your hormones. Pms (premenstrual syndrome) or your period has arrived, and you wake up with a sudden unbridled urge to eat every chocolatey, sugary, salty, fatty delight in sight.

Does PMS Really Cause Chocolate Cravings? Find Out

Food cravings are up there with the most commonly reported behavioral pms symptoms, along with mood swings, irritability, anxiety and tension, and sad or depressed mood. Pms (premenstrual syndrome) or your period has arrived, and you wake up with a sudden unbridled urge to eat every chocolatey, sugary, salty, fatty delight in sight. The most commonly reported food craving is chocolate, likely because it’s a pleasantly sweet combination of carbs and fat. Pms is likely caused by hormonal fluctuations and how they affect chemical messengers in the brain.