Chocolate And Hormones at Chocolate

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Chocolate And Hormones, Enter chocolate, the magic ingredient! Although high in calories and fat, dark chocolate may actually benefit your health. After participants ate chocolate each day, researchers found that the levels of the hormone cortisol, which is responsible for stirring up stress, decreased.

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Increased brain serotonin promoted by chocolate increases sexual excitation, desire and responsiveness. So how exactly does chocolate help with hormone balance? Low glycemic index, high in vitamin c, boost immunity, and reduces inflammation spirulina:

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These hormones could help decrease the risk of developing cardiovascular. So how exactly does chocolate help with hormone balance? Cocoa (the primary ingredient used to make chocolates), according to various studies, triggers the brain to release endorphins, the “feel good” hormones. Tryptophan, an amino acid present in small quantities in chocolate, is linked to the production of serotonin, a neurotransmitter that produces feelings of happiness.